~Bukido~
“The sword is a simple tool, but in the hands of a
master it becomes the most versatile of weapons.
And limitless, so too are the limitless, so too are the
possibilities of the sword” ~ Sifu Pian Dao

Bukido translates to "The way of
weapons" in Japanese. The class is a
mixture of mixed martial sword arts from
Chinese to Japanese.By training in the
sword allows us to exercise our focus
and to develop awareness, and by doing
so will instill a sense of confidence.
Special padded and wooden tools are
used to put that training into practice,
making self defense fun and exciting to
learn.
~TaijiFit™~
TaijiFit™ is the most unique workout to
come along in decades. It combines the
best elements of fitness, meditation and
the ancient martial art of Taijiquan (Tai
Chi). This program was developed by
David-Dorian Ross, who has been
studying classical Taijiquan for more
than 30 years. Students are led through
five to six chains of traditional Taijiquan
and Qigong movements. There is no
routine or choreography to memorize or
“get right,” all you have to do is follow.
Perfect for students of ALL ages, build
strength, improve joint mobility and
balance.
~Martial Arts & Self
Defense~
"Awareness is the first tool in being safe"

Is it better to be aware of dangerous
situations or to be able to get out of a
dangerous situation? The answer is
both! Self defense is more than learning
to escape, it is about not being in the
situation to begin with. Classes are
designed to create the physical and
mental tools necessary to keep you
safe.  Our training elements are a
combination of traditional martial arts all
culminated together to bring about
physical fitness, faster reflexes, and a
calm composure. Our method is
practical and fun to learn
~Jedi Lightsaber
Academy~
"This was the formal weapon of a Jedi Knight. Not
as clumsy or random as a blaster. An elegant
weapon." - Obi Wan Kenobi

A fun and exciting way to get in shape
and shed some stress. Join us as we
take our training to a galaxy far, far
away! Learn the lessons of the Jedi &
wield your Lightsaber. This class is the
study of safe practical martial arts and
stage combat with a Lightsaber.
(not affiliated with George Lucas,
Lucasfilm Ltd or Disney)
More info
~Youth Program
Knights Academy~
(ages 6 – 11)

Lessons focus on control, self
defense, confidence, and self
discipline all while having fun.

More Information